How long does chamomile tea last? Chamomile tea is gotten from dried chamomile flowers.
It is used traditionally to dispel various health disorders.
Although it is best administered as supplements and should not replace main medicines for serious illnesses.
So, how long does chamomile tea last in the fridge?
Chamomile tea will last for 2 to 4 days, in the fridge before going bad if you keep it properly in the right conditions necessary in the refrigerator.
Airtight containers go a long way in preserving chamomile tea
This is because air or moisture cannot get in to contaminate it, and neither does the flavour go out.
It all stays put and fresh. Get a pot and make it look good.
However, when dried and still in the tea bag, chamomile tea will last for 3 to 4 months and will last up to 1 year if stored in a tin or airtight container.
Tea will last this long in perfect condition if protected from heat, light, air and moisture.
In this post, you’ll know some basic shelf facts and storage ideas on how to make this tasty drink last longer.
Does Chamomile Tea Expire?
Chamomile tea does not really have an expiration date and it rarely goes bad so long it is stored properly. Only that, the longer it stays, the weaker it will be to brew and it will give off less flavour.
It will begin to lose its flavour after 6 to 12 months.
All you need to do is to follow storage conditions.
Dried chamomile tea bags should be stored in an airtight container in a cool and dry place,
While moisturized tea will last longer if refrigerated or stored in the freezer.
Signs of spoilage may begin to show in dull appearance, off smell, and off flavour.
However, this happens only if it was stored improperly.
If exposed to air or moisture, tea will go totally bad.
If you’re in doubt, it is safer to throw it out and get a fresh cup with full flavour.
Worse case is if the tea tastes bad and there is visible fungus or decomposition.
But if the aroma is lost, so long as it still tastes and looks good, it is still safe to consume and will not make you sick.
Nevertheless, your senses are best in judging if you should still consume the tea or not.
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How Long Do Chamomile Tea Bags Last?
The tea bags will last for 18 to 24 months before the quality degrades but that does not make them expire. If there is a manufacturer’s expiration date, it is just an estimate.
However, chamomile tea bags will still last 6 to 12 months after the expiry date.
It is still safe to use provided they are properly stored and there’s no damage on the package.
It is not recommended to store tea bags in the fridge or freezer due to condensation which can degrade the taste and flavour of the tea.
To know if tea bags are good, brew a cup for 3 to 5 minutes.
If the aroma and flavour are weak, replace them with a new one.
How Long Does Chamomile Tea Last After Brewed?
Even after 5 days, brewed chamomile tea stored in the fridge is safe to consume. Brewed tea will last for 5 to 6 months in the freezer.
Always keep it in an airtight container first before refrigerating or freezing.
This will prevent it from absorbing any flavour of neighbouring foods stored alongside.
Leftover brewed tea sitting at room temperature is dangerous
This is because tea polyphenol will begin to oxidise thereby making it dark in colour and unsafe.
This drink should not sit at room temperature for more than 8 hours. It should be discarded.
If in doubt, carefully look for signs of fungi growth, smell or off-flavour.
What Happens If You Drink Chamomile Tea Every Day?
It is completely safe to drink 1 to 2 cups of chamomile tea every day.
It is used to treat fever, headaches, kidney and liver problems, skin irritation, ulcers, and inflammation.
To make chamomile tea, dry the flowered and infuse them in hot water until all the nutrients have been extracted.
Chamomile tea is a very healthy beverage with a lot of nutrients in it.
It will help improve sleep, aid digestion, control blood sugar levels, improve hearing, and boost the immune and bones.
Although this herbal drink may have side effects such as nausea, dizziness or reactions in some people,
The majority of the world’s population who take chamomile tea have no problems.
How Long Does It Take Chamomile Tea To Make You Sleepy?
About 45 minutes after taking 1 cup (250ml) of chamomile, you will begin to feel sleepy because the body has absorbed all sedative compounds in them.
Although everyone will feel the effect of caffeine at different times,
The minimum time is 10 minutes and the full-blown effect is until after 45 minutes.
Chamomile Tea is known for its effectiveness to induce sleep and relaxation.
People who have difficulty in sleeping, take it just as they are about to go to bed.
The presence of apigenin is what acts on the receptors of the brain to promote sleep.
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Recipe For A Sleepy Chamomile Tea
The requirements are 1 cup of water, 1 tsp of dried chamomile, 1/2 tsp of dried lavender, a sweetener like sugar, and honey.
All you need do is heat 1 cup of water till it boils, bring it down and add dried chamomile and dried lavender,
Then allow it to absorb for 10 minutes so that nothing is left out of the extraction process.
If it stays longer than 10 minutes, the tea may become bitter.
After 10 minutes, strain the tea and add sweetener.
Honey is most healthy. At this point, it is ready to enjoy.
You can also add dried mint with lavender and chamomile.
It is soothing as well and has a good flavour.
Enjoy your tea and sweet dreams!
Can You Drink Leftover Chamomile Tea?
Leftover tea should not be drunk if it has been left out for too long. Anything longer than 8 hours is dangerous to the body.
A lot of vitamins are lost and chemicals are produced in tea that have been left to sit out for too long.
Tea should be finished within half an hour of its preparation.
It is best drunk warm, not steaming hot and not cold.
Rather than let the tea sit out for too long, freeze excess batches till they are needed.
It can last in the freezer for about 6 months.
This is safer than just leaving it out.
Though leftover tea has little or no use, leftover tea bags can be useful:
- They can be used to hydrate dry skin. The process is, to rebrew the tea bag and allow it to cool, then apply it to the skin.
- They can reduce eye bags. All you need do is cool them in the fridge and place them on the eyes for a few minutes.
- Tea bags absorb unpleasant odours. Just place dry bags in the closet, fridge, drawer or shoes.
How To Know If Chamomile Tea Is Bad?
There will be a pungent smell, dull appearance, off flavour, and appearance of fungi.
If tasted, it will turn sour and may make you sick by causing nausea, diarrhoea, or stomach upset.
If it’s not drunk immediately after preparation and left for more than 8 hours on the counter, it will go bad.
When it is refrigerated in an airtight container, it can last up to 48 hours and more or freeze for 6 months.
How To Preserve Chamomile Tea?
To preserve chamomile, they must first be dried.
Drying them prevents them from going bad, and curtails and maintains the nutrition and flavour.
The steps are:
Collect chamomile flower blossoms and wash well, then spread out leaving enough space between them.
Spread out on a window screen, mesh, or drying rack.
Ensure it is dried in a well-ventilated place with no direct contact with sunlight.
Proper drying will be achieved after 1 to 2 weeks.
Once it is dried, transfer it to an airtight container – glass or metal.
It will last for 1 year in this condition.
Chamomile is a natural herb that has been discovered to contain so many nutrients,
Hence it is properly utilized and the tea is maximized by many.
This article has exposed in detail, what to expect from this drink, how to store it, who should consume and when not to.
The benefits of chamomile tea are that it reduces menstrual cramps, lowers blood sugar, treats diabetes,
Reduces the risk of osteoporosis and bone loss, reduces inflammation caused by gastrointestinal problems or arthritis,
Fights and weakens cancer cells, and helps with sleep and relaxation.
Inhaling the steam of chamomile tea can relieve cold and it helps take care of skin problems.
However, this drink may not be very suitable for everyone,
Especially people that are allergic to pollen, infants and young children, pregnant women,
And people suffering from liver or kidney diseases.
Remember, how long does chamomile tea last?